Wednesday, 20 January 2016

Slimming World Update - Week 2

Well this week was a mish mash of ups and downs! I was sick on Monday and that really threw me off, I wasn't able to take my pup out or get anything in the way of exercise and my eating was more centred around comfort than anything else! I still managed to drop 0.5lb, and anything is better than nothing, so I am not going to beat myself up too much about it.

We had a couple of gorgeous dinners this week, really filling, tasty and recipes that were low in syns. Albodingas (spanish meatballs) were a real hit in this house on Saturday night, while the chicken and chorizo jambalaya we made for dinner during the week was really indulgent.

A SW saver this week would definitely be this Muller Light Greek Style yoghurt in lemon flavour. At only 0.5 syns it feels really indulgent and dessert like, and so low in syns.

Only 0.5 syns each
This coming week I have a couple of meals out planned, so I am going to try and make really good choices with those and focus afterwards on really good weight loss. I am hoping for a 1lb loss bearing in mind that I will be wining and dining.

This week's loss: -0.5lbs
Total loss in 2016: 3.5lbs
Aim for next week: 1lbs

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